Browsing Tag

henya

Blog

Quick & Easy Vegan Recipes For Fall

The red and gold autumn leaves that make a crunchy sound when you step on them, the weather is not scorching hot anymore, the smell of apple and cinnamon and pumpkin spice everything… Don’t you just love fall?
I am an absolute sucker for seasons, and fall especially.Β Even though there is no real change of season here, I still take advantage of everything fall inspired in this wonderful time and nothing says more fall to me than fall inspired food (probably since it’s not cold enough for nice clothes haha).
So in today’s video I wanted to share with you guys my favorite vegan recipes of fall 2015!

My epic apple pie oatmeal for breakfast

apple pie oatmeal vegan henya mania

 

My warm veggie salad with tahini dressing for lunch
(full recipe can be found in my ebook)

warm veggie salad for fall henya mania

Hot apple cider as a snack

apple hot cider henya mania

lentil soup with veggies and toasted bread for dinner

lentil and veggie soup vegan henya mania

 

 

All of the recipes are preparation method are in the video, so make sure to check it out and subscribe to my channel if you like it.

What is your favorite thing about fall? πŸ™‚

 

Blog

Snowy Timez!

Yes! Winter is finally here in Israel, and with it – SNOW!
This year I went a little overboard with excitement… here are the results.

Blog

On Being Sick

Let’s be honest, nobody likes to be sick. Your nose is running, your’e nausious, stomach hurts, throat sore, head pounding and what not.
I myself as a major hypochonder, germophobic and generaly scared of being sick, HATE those times when i start feeling low and even worse, coming down with something.

But I have to admit it, being sick is an amazing time. First of all, it always happens when your pushing yourself too hard, or having a mental breakdown, or in a point in life you just can’t go on as you are. That’s what so amazing about the human body. He gives a fuck about you, and when he doesn’t like the way he’s being treated, he shuts down and demands your attention. 

Right now I’m recovering from an evil cold I got last week, and getting sick was a huge wake up call for me.
Not that I didn’t know I was feeling like shit, but I was doing everything I could to get away from it. Clubbing almost everyday, not sleeping, not eating as good, and just running away from any alone time I might have. And to be frank? Getting that cold was a true blessing.
Finally I got some quality time with myself, I got to rest more than I could handle, and it really made an impact on me. I feel so much better now, having dealt with myself and seing that the monster is not so bad. I even made some new resolutions for myself such as taking better care of myself.. sleeping more, eating better, start what Ive been wanting to do forever now – Parkour! And of course, letting go of the past, try to get over my fears and move on to greater things.

Definitely happy I got this cold and was forced to slow down a bit.
What are your thoughts about being sick? Do you also use that time for new resolutions?
Let me know in the comments.
Love,
Henya
Blog

Back from Berlin!

Halo little maniacs!!!
I’m finally back! well, I came back to Israel almost a month ago but I came back straight to my final exams :
That sucked… but now that that’s over, it’s time for my comeback!!!
I have at least 5 videos to edit and upload and I’m working on a new single which is gonna be completely mind blowing!
Besides, I’m moving out of the dorms today to an apartment with the coolest people ever..
I”M SO EXCITED!
I can’t wait to start editing my shit from Germany…I had so much fun! here’s a sneak peek to what happened there, and I’m gonna post anothert post about the vegan food in Berlin next time. The rest of the pics will be on my facebook so make sure you like me πŸ™‚

With Gali In Hermsdorf where our hostel was

The awesome artwork on the Berlin wall [westside]

In the central station. never seen anything so big in my life!

Bundestag [Reichstag?]

The reichstag’s [bundestag?] elevator!

Brandenburger tur with Gali!!

With Leo and Dominik from our team!

U-bhan I’m gonna miss you πŸ™

I got some ice from a nice shop owner in Alexanderplatz for my huge evil creature bite 😐

                             Israel from the plain!

                            Next to an awesome graffiti shop!

                            Me too!

                            Alexanderplatz!

                      Berlin wall

                      On the way to party! I fucking love the trains in Germany!

It’s good to be back!
See you next time πŸ™‚
Henβ™₯