With the dentist it’s a whole other story. not only the dentist sucks big time and cant get a friggin filling to last for two weeks, but the whole procedure is horrible. having someone stick his stinking gloved hands in my mouth makes me feel completely out of control, and my emetophobia [fear of vomiting] also relates to that feeling [as to everything really]. And if that’s not enough, I’ve had dental issues since birth, because my mother had to take some kind of medicine before my birth and it literally messed up my face. the most recurring response I get on my youtube channel is about my teeth, and it was always like that in school when other kids would make fun of my teeth. having my teeth completely fixed was too expensive for my family and i learned to accept that these are my teeth, and that’s how its gonna be. But even now I don’t smile with teeth when taking pictures.
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What I Eat in a Day On a Raw Till 4 High Carb Low Fat Vegan Lifestyle to Stay Energetic and Skinny
Total of 957 calories
All in all, total of 3205 calories, 54g of protein, 757g of carbs, 26g of fat.
As you can see I get plenty of protein, it’s actually more than 0.8g of protein per kg of my body weight. I also get all the vitamins and mineral I need, and I can be sure they are being absorbed well because I don’t eat stuff like salt, caffein, and other things that can harm the assimilation of micronutrients in our bodies.
Even though I eat a lot, I don’t get fat and I’m even losing body fat and getting leaner. my energy all day was up the roof, only before my 3 bananas snack I got very hungry and I needed my fix. I wasn’t really active that day, went for a slow walk in the mountains and met a dear friend of mine. but nothing I would classify as exercise. when I do exercise I will eat more than this.
This is a very typical day for me. I usually have at least one smoothie cause it make smashing in the calories fairly easy, and my other fruit meal a fruit salad or a mono fruit meal. right now my favorites are persimmons and cherimoya <3 I usually have 2 big meals and 1 small snack and a 500-1000cal dinner like I had today, or on busy days I’ll have 2-4 huge fruit meals and a 500-1000cal dinner.
I hope you guys enjoyed seeing what I eat in a day, I’ll definitely make more of these videos when I’ll binge on tropical fruits in Thailand.

Now this got me a bit worked up, cause I know i look young and everything from being vegan and
fruitarian a long time, but It is non of your interest how old I am. I didn’t feel the need to answer her saying I’m actually 26, probably older than she was, but the fact that they give a shit about ages in such a place is a bit silly in my opinion. but than again, most of the “hippies” there weren’t even vegan or vegetarian so I don’t know why I’m getting all worked up over this.

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the rainbow gathering in israel 2014 |
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my tent and fruits. I had another box of cherrimoyas, pears and kiwis inside the tent. no need to give up on a fruitarian RT4 or fully raw lifestyle when camping. |
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the vineyard |
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hippies in the picking! |
it! I finished 3 years of university!
it! 3 years of a lot of mixed emotions have come to an end.
about how I was when I first started my studies. Gosh, I was so god
damn different. I was trying so hard to conform, to let go of the
“crazy” image I had about myself, and I was very excited to start
a new thing. I even remember trying to hide most of my tattoos and
get rid of a few piercings. Heck, I was “studying” normal people
on the post office, on the streets, and tried to imitate them, what
they wore, how they acted, their tiny necklaces and ballet flats…
From the beginning I wasn’t going there to get a degree, I was
all about learning Japanese, and maybe at the end of uni get a
scholarship to japan, but that was the end of my hopes, as I was just
healing from a long battle with eating disorders and severe
depression. I couldn’t imagine I would become what I am today!
Never would I imagine I’d have a blog, a youtube channel,
friends who love me and I love them, and such a different attitude
towards life.
At the beginning of my second year, I got so distracted
by the need to create, I was really absorbed in my videos and I
didn’t want to go on with my studies, but I was too scared to quit
cause I feared I might fall back into severe depression and kill
myself.
I had the same dilemma as I started the third year… I even made an “I quit University” video back then.
Looking back, I don’t know if I should have quit or not, but
considering the last to years of school were absolute hell, I am very
proud of myself for sticking to the end.

a few days ago, where I had the majority of my paper written. I
didn’t know whether I’d have the ability to force myself doing
something I hate for so long, and it did take its toll on me.
few years, and stopped uploading videos frequently. Heck, I probably
uploaded 4 videos this last year. I just didn’t have it in me. Part
of it was due to when I was in Berlin last year. I was so busy with
living life rather than filming them, that a part of vlogging seemed
pathetic to me. I also started thinking, why would people wanna see
my videos? I am cute, funny and enjoyable, but I don’t really give
an added value to give nor do I have a niche that people can relate to.
Besides, I was always a bit embarrassed to vlog in public, and
talking to a camera in your own room does seem a bit weird when you’re
not doing it frequently. There is also the language barrier. Obviously
English is not my native language, and even though I can write OK, I
pronounce myself much better in Hebrew than in English, and its pretty
difficult for me to vlog in English fluently.
I do have some of these thought in my head now, when I actually do
plan on going back to vlogging and blogging regularly, I am pretty
spooked out and I’m not really sure what should I do. Especially now
that I have so many new interests I’d be happy to talk about and that
I am leaving Israel to go travel Thailand.
BTW, brace yourselves, cause I have a ONE WAY TICKET to Thailand
on the 24th of November!!!
I am even more spooked out about this whole thing. I am actually
leaving everything I know to go and explorer a new place and a
totally new lifestyle. Remember that on my Midburn post I told you
guys I want to create a life for myself that I wouldn’t be
depressed to come back to after a festival? So this is me following
that plan.
I sold a heck of a lot of the shit I owned, but I’m gonna use these
next 2 months to sell all the rest and get ready and say goodbye to
the people I love, and get back to a bit of vlogging and I would like
to write a raw till 4 recipe ebook, or at least take the pictures as
I still have a good camera and computer before getting rid of them.
I can’t wait to start backpacking with only a few essentials and
start exploring the real things in life, not what a bunch of bozos
write in their academic books and not working for a bunch of bozos
who get all the profit from the work that I do, and live in the race
of purchasing shit I don’t need.
Well, a pretty exciting period is in front of me, I’ll try to
keep you guys posted 🙂
Peace
Henya